Greet stress with throwbacks today

My ‘90s playlist = self-care. Yup, nostalgia does your mind & body good. Greet stress with throwbacks today. That #ThrowbackThursday?  Research shows it’s good for you on *any* day. A trip down nostalgia lane can relieve anxiety, especially in times of transition (hello, 20s & 30s). Today, honor your past by tapping into things that have …

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