Greet stress with throwbacks today
My ‘90s playlist = self-care. Yup, nostalgia does your mind & body good. Greet stress with throwbacks today. That #ThrowbackThursday? Research shows it’s good for you on *any* day. A trip down nostalgia lane can relieve anxiety, especially in times of transition (hello, 20s & 30s). Today, honor your past by tapping into things that have …